Davies & Robertson Articles

How Diets Can Wreck Healthy Weight Loss Have you ever lost weight on a diet only to regain more than you lost?Well, you aren’t alone. You are among millions of fellow dieters who have experienced what I call ‘diet damage’ so you can stop blaming yourself!Many diets fail because they often lead to restrictive eating, […]

Perfectionism as a Risk Factor for Anxiety & Depression 1. Defining Perfectionism: More Than Just High StandardsPerfectionism is often mistaken for simple diligence—an admirable drive to do things well. But clinically, perfectionism is more insidious than that. It is not just about setting high standards; it is about tying one’s self-worth to those standards and […]

Test Article 1 – This is a Test 1. Defining Perfectionism: More Than Just High StandardsPerfectionism is often mistaken for simple diligence—an admirable drive to do things well. But clinically, perfectionism is more insidious than that. It is not just about setting high standards; it is about tying one’s self-worth to those standards and fearing […]

Test Article 2 – This is Another Test 1. Defining Perfectionism: More Than Just High StandardsPerfectionism is often mistaken for simple diligence—an admirable drive to do things well. But clinically, perfectionism is more insidious than that. It is not just about setting high standards; it is about tying one’s self-worth to those standards and fearing […]