Feeling anxious is often a natural part of being human. Think about how you might react if a vicious dog started running in your direction. You would most likely respond with fear, and feeling this way would help you take action and keep yourself safe.
Davies & Robertson clinical psychologists are trained in diagnosing, assessing, and treating anxiety problems. Because everyone’s experience of anxiety is different, it is important to discuss your particular concerns, and work with a psychologist to develop a personalised treatment plan.
Through using evidence-based treatment (usually cognitive-behaviour therapy or mindfulness-based strategies), psychologists work to help you gain insight into your anxiety, provide you with practical and effective techniques, and assist you to fully engage with life.
Decades of research demonstrate that seeing a psychologist helps most people with anxiety problems.
If you have any questions or would like to book an appointment, call our friendly staff today on (08) 8361 9724.